{"product_id":"calm-and-unwind-journaling-kit","title":"Calm and Unwind Journaling Kit","description":"\u003cp data-start=\"558\" data-end=\"738\"\u003eOur \u003cstrong data-start=\"585\" data-end=\"620\"\u003eCalm \u0026amp; Wellbeing Journaling Kit\u003c\/strong\u003e is designed for moments when life feels overwhelming and you need space to breathe, reflect and soften your thoughts.\u003c\/p\u003e\n\u003cp data-start=\"740\" data-end=\"871\"\u003eThis kit encourages gentle self-awareness without pressure, helping you tune into your feelings, energy levels and emotional needs.\u003c\/p\u003e\n\u003cp data-start=\"873\" data-end=\"893\"\u003e\u003cstrong data-start=\"873\" data-end=\"893\"\u003eWhat’s included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"894\" data-end=\"1059\"\u003e\n\u003cli data-start=\"894\" data-end=\"930\"\u003e\n\u003cp data-start=\"896\" data-end=\"930\"\u003eDaily Wellbeing Check-In Notepad\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"931\" data-end=\"999\"\u003e\n\u003cp data-start=\"933\" data-end=\"999\"\u003eWeekly Wellbeing Check-In Cards (Calm \u0026amp; Unwind theme, pack of 4)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1032\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1032\"\u003eCalm journaling prompt cards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1033\" data-end=\"1059\"\u003e\n\u003cp data-start=\"1035\" data-end=\"1059\"\u003eCalm affirmation cards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1061\" data-end=\"1233\"\u003ePerfect for quiet moments, evenings, or whenever you need grounding support. No experience with journaling required — simply take a few minutes and respond in your own way.\u003c\/p\u003e\n\u003cp data-start=\"1235\" data-end=\"1333\"\u003e\u003cstrong data-start=\"1235\" data-end=\"1249\"\u003eIdeal for:\u003c\/strong\u003e stress relief, anxiety support, emotional wellbeing, thoughtful self-care routines.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Cognitive Care Box","offers":[{"title":"Default Title","offer_id":56373692694876,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4043\/4268\/files\/45E01E7E-DCC0-4DBE-81B1-E3F227267472.png?v=1771888639","url":"https:\/\/cognitivecarebox.co.uk\/products\/calm-and-unwind-journaling-kit","provider":"Cognitive Care Box","version":"1.0","type":"link"}