Daily Well-Being Check-In Notepad – A5 | 50 Pages | Pastel Colours | Mental Health & Wellness Collection

Start and end each day with intention using our soothing Daily Well-Being Check-In Notepad — your daily space for self-reflection, gentle productivity, and mindful living. Designed to support emotional balance and mental clarity, this calming A5 notepad is part of our Mental Health & Well-Being Stationery Range.

Each page invites you to check in with yourself—mentally, emotionally, and physically. With space to track your sleep, note what you’re grateful for, reflect on what you’re struggling with, plan your to-do list, celebrate your achievements, and monitor your water intake, this notepad makes it easy to prioritise your well-being one day at a time.

Perfect for morning routines, therapy support, or a gentle end-of-day reflection, this notepad helps you stay connected to your needs—without pressure or perfection.

Key Features:

•  Daily Mental Health Check-In – Reflect on sleep quality, gratitude, challenges, and wins
• Mindful Productivity Tools – Includes to-do list and daily task checklist
• Wellness Tracking – Water intake section to support physical health
•  Soft Pastel Design – Calming colour palette to reduce stress and support focus
•  A5 Portable Size – Ideal for bedside tables, desks, or on-the-go use
• 50 Tear-Off Sheets – Use daily or as needed for a consistent self-care practice
• Part of the Mental Health & Well-Being Notepad Range – Complements our Brain Dump, Weekly Planner, To do list pad and Food Planner pad

Stay grounded, stay hydrated, and stay in touch with how you feel—because your well-being matters every day.