Mental Health & Well-Being Affirmation Card Kits

Our Mental Health & Well-Being Affirmation Card Kit is a guided self-care experience designed to support your emotional wellness, mindfulness practice, and personal growth.

Each day, open a beautifully curated envelope containing four A7-sized cards:

• Card 1: Positive Affirmation (Front) + Simple Activity (Back)

• Card 2: Guided Meditation to match the day’s focus

• Card 3: Journaling Prompts (Front) + Self-Care Check-In (Back)

•  Card 4: Notes Page (Front) + Relaxing Colouring Page (Back)

Perfect for creating a morning or evening routine, gifting to a loved one, or starting a new self-care habit.

Why You’ll Love It:

✔ Designed for mental health, reflection, and mindfulness

✔ Suitable for beginners and wellness lovers alike

✔ Beautifully packaged — ideal as a self-care gift box

✔ Available in 7, 14, 21, or 28-day formats

Bring intention into your day — and reconnect with yourself, one card at a time

Daily Self-Care | Mindfulness Practice | Journaling Prompts

Available in 7, 14, 21 or 28-Day Kits

Create space for calm, clarity, and connection — one envelope at a time.